Lifestyle

The lockdown has made most of us feel like a sloth bear. Research has shown that tiredness could be the consequence of stress and anxiety in addition to physical fatigue, which most of us are trying to deal with during the coronavirus crisis. Diets containing a variety of fresh, nutrient-rich food can help to reduce fatigue sensations. Foods that...

Yoga is a practice that has been around since ancient times in India. In recent history, it has made its way to the west, and people all around the world are now more curious about the the many benefits it offers. While the majority of westerners who practice yoga do so to improve their strength and flexibility and...

Angelina Jolie today is a woman of class and elegance. She does so much for humanitarian efforts around the world and has adopted so many children that it is sometimes easy to forget that she was once regarded as the sexiest woman in the world and it was all because of her bad girl image. To date, Angelina...

events meaning some of what we see did take place but it is very loose. Ridley Scott did hire historians to help make the movie as he wanted to portray a story that at least looked like it took place in Roman time. However, the story itself suggests that Marcus Aurelius was killed by his son as he...

Almost everyone begins their day with a hot cup of coffee, and it's more than just the caffeine buzz. It turns out that coffee scrubs can be a great way to exfoliate your skin, revealing healthier and smoother skin underneath all of those dry patches you may have been ignoring! Exfoliation is essential because it helps remove dead...

Modern society has grown to adore celebrities, with many reality shows airing their lavish lifestyles. We just can't stay away from poking our noses into what they are up to in their personal lives and careers. The personal lives of celebrities make most of us excited. Usually, people get to love the celebrity couple than the celebrity. Nowadays,...

There are numerous ways mushrooms can be eaten - you can grill them, saute, bake, stir-fry, or make mushroom curry. Mushrooms are not only delicious but are also full of nutritional benefits. Why should you eat mushrooms? You will be surprised to learn that mushrooms are very rich in protein, vitamins, minerals, and antioxidants. The antioxidant properties in...

We need to talk about hair and no I am not talking about the hair on your head. One affliction that faces many women is the hair growing all over our body. It has always struck me as unfair that men are allowed to let their hair grow on their face and body completely untamed yet society has...

It's no secret that most of us own more pairs of jeans than we could ever need. According to a recent study, the average person owns seven pairs of jeans. In most cases, two or three pairs of jeans are more than enough. People continue to buy new jeans when they don't need them for various reasons. There...

When you exercise, your muscles work hard. Your body has to spend energy to keep them functioning as it should. If you’re lifting weights or doing other resistance training, your muscles also need the power to repair the micro-tears that inevitably occur during a strength training session. Your body generally burns more calories when you exercise than when...